Welcome to Healing
Forward Therapy

Counselling in Coulsdon and online, helping you heal from the past and move towards the life you want.

About Me

I'm Paula, the founder of Healing Forward Therapy and I am passionate about helping you work through past experiences that might be affecting you today, helping you to heal and build resilience, so you life looks and feels the way you want it to.

About me

Help if you want to explore your past experiences such as trauma or abuse, difficult family dynamics, or past relationships

Help if you are experiencing feelings of anxiety or depression, stress or panic attacks

Help with difficult life events such as relationship breakdown, work related stress, caring responsibilities or bereavement

Help if you are feeling stuck and not sure how to move forward

Services

Counselling has helped me process the chaos around me and get in touch with my feelings.

R, August 2025

Paula is a fantastic therapist. Kind, compassionate and insightful. I never feel rushed, or pushed to feel a certain way, and our sessions are always incredibly helpful to understanding myself a bit better.

W, April 2024

Having therapy has helped me find my feet again and come through the other side.

D, June 2025

Articles

Coming soon...

Therapy and counselling covering Coulsdon, Purley, Wallington, Croydon, Sutton, Caterham, Kenley and Surrey. Helping you heal from the past, abuse, neglect, trauma, relationship issues, anxiety, depression, stress, panic attacks, sadness, feeling stuck, bereavement. Helping you with autism and ADHD, people pleasing, inner critic, imposter syndrome, work issues, working on personal development, finding someone to talk to and helping you with your mental health.

Welcome to Healing Forward Therapy

Articles

Welcome to Healing
Forward Therapy